Hi, Im Ceri!
Welcome to my website, an online fitness platform built to workout around you, My classes produce amazing results for real people, with busy lives, work out at home live with me or on demand at a time convenient to you.
My classes produce amazing results for real people, with busy lives, work out at home live with me or on demand at a time convenient to you.
The workout videos are playable on any device – all you need to do is log on and let me motivate you!
Membership includes access to on demand workouts and weekly live zoom classes with something for everyone from beginners to advanced, Zumba to Kettlebells.
Perfect for Everyboady and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Kettlercise® is THE single most effective Kettlebell fat burning exercise class, designed to re shape and sculpt your body like never before. …Kettlercise® IS a stimulating, invigorating, safe and easy-to-follow, calorie blitzing, fat blasting program and women everywhere are loving the lightening quick RESULTS!
HIITSTEP is the multi-award winning HIIT workout designed to provide you with the greatest results in the shortest amount of time to the greatest beats.
HIITSTEP is a NEW and innovative HIIT exercise class using only bodyweight and a STEP. It has been developed using the expertise and experience from those that have competed for and worked with Team GB!
Bespoke soundtracks have been created by some of the UK’s top House DJs, HIITSTEP is a high energy class that pushes you to NEW limits.
I absolutely love Ceri’s classes and her new website is excellent. There is a great choice of classes that you can do on demand whenever you want and the kick start 10 minute sessions have been a real boost!
Ceri is always so supportive and happily offers help and advice both in and out of class. Classes are adapted to suit all abilities which is why so many people (women and men) go back week after week.
Love the Zumba on demand with Ceri, as usual great routines and easy to follow, certainly lifts your mood and suitable for all ages, perfect as I cannot always make the live class, easy to do in your own home or in the garden.
Let’s make it happen!”